The BRAVE Workshop

This workshop is very powerful for helping establish emotional resilience and understanding.
The physical prop of a brave stone really empowers children to feel they can understand their inner selves.

APRIL 07, 2024 | SUNDAY
⏰ 10:00 am to 11:30 am

There is a coffee shop and walking trails on site if travelling for parents 👇🏽👇🏽👇🏽 
 
*Limited places 
 THE BRAVE WORKSHOP –
 Kids 5-11 years
 📆Sunday 7 April
 ⌚️10-11:30am 
📍An Creagán
 
Tickets £21 pp or 2 kids £30 
 
Please add into notes if you have a second or third child coming and the additional £10pp can be paid in cash that morning 
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Our interactive workshop, guiding kids on cultivating courage, self compassion, emotional intelligence, regulation, resilience, and empathy
 
 💎All kids who participate will get: a beautiful brave stone in a velvet bag to keep ( see photos included) refreshmnets and marshmallow toasting at the fire pit – 
 
Parents can wait if they have travelled from afar and enjoy a coffee in the adjoining cafe at An Creagan This workshop is applicable to all children, particularly those who; 
💎may worry about things 
💎become over whelmed
💎struggle with ‘BIG’ or ‘EXPLOSIVE’ emotions 
💎feel anxious or nervous about school, hobbies or upcoming events
💎children who experience low self esteem, confidence, or separation anxiety 
💎show dysregulation in their bodies (hyper arousal, hyper activity, inattention).
 
 🧠Drawing on a range of evidence based, research backed modalities of trauma informed practices, emotional intelligence, play based therapies, somatic movement & nervous system regulation, this workshop WILL provide kids with tools, techniques and understanding (cultivating self compassion) STRAIGHT AWAY 
 ✔️The BRAVE Workshop is ideal for any child as it provides a child centred, play based unique workshop,opening kids up to learning tools & techniques to aid and develop emotional regulation & intelligence, self compassion, understanding their bodies and the cues it provides and learning about the power of the breath. 
 
Booking & Pre Payment required Tickets are transferable but non refundable when purchased.
 
The event will start at 10am promptly and the room will be opened from 9:45am.
 
Can all children attending, please bring a yoga mat and blanket for meditation as well as layers as we will be spending the last 30 mins at the Firepit toasting marshmallows and enjoying free play.
 
There is a service fee of £1 per transaction added to total to cover charges from site provider 
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Terms and Conditions

Full Payment must be made when booking to secure your place and tickets are non refundable but transferable *Please note there is variable pricing with each unique retreat in line with individual venue costings and hire packages All attendees must being their own yoga mat